On your marks… Get set
GO outdoors and enjoy nature with an easy Obstacle course! Struggling to keep the children entertained? Trying to get them off their devices? Obstacle courses are an easy and fun way to encourage children to escape to the garden or the park, get active and release some energy. Not only that – they have a…
Read MoreBeing mindful of our mental health
If ever there was a time when ours or our loved ones mental health might be suffering, I am guessing it would be now. With all the uncertainty, fear and challenges that we are confronted with, we need to help ourselves, our children and others to ensure that we stay mindful of our mental health…
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